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Natural Muscle January 10
Magazines | Health 2009-12-16 09:54:27
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    RESULTS... EVERY TIME WITH THE FAT LOSS CYCLE.? I want to look good. I have to. It?s my life. It?s my choice. I am a new IFBB Figure Professional Athlete. I train hard, I eat right, I walk the walk. Day in ? day out. It?s not an easy journey, one few will undertake and even fewer will complete. This is why I depend on Gaspari Nutrition?s Mitotropin ? and Cytolean ? V2. By using THE FAT LOSS CYCLE ? , this cutting edge and scientific ?cycling? approach helps me and my body from becoming complacent and adapting to physiological changes. This is not just some mindless ?everything and the kitchen sink? approach to a stack. By alternating between Mitotropin and Cytolean V2, I am able to manipulate distinct and different pathways in a logical manner to effectively pursue my fat loss goals over a longer period of time. The end result? I?m looking at it! Want to learn more? Want to see how I do it? Visit me, Ava Cowan and the rest of Team Gaspari at fatlosscycle.com and learn more about how cycling Mitotropin and Cytolean V2 can help you obtain your fat loss goals and the physique you want. ? Available at health and vitamin stores, gyms and select retailers around the world. CytoleanV2 is available at all Vitamin Shoppe locations and at vitaminshoppe.com 10/09R4 Manufactured for Gaspari Nutrition, Inc. 575 Prospect St., Suite 230, Lakewood, NJ 08701 Distributors Call 1.732.364.3777 ?These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 4 Natural Muscle January 2010 For can?t miss results, MITOTROPINincludes a comprehensive diet, training and dosing manual. ? CYTOLEAN V2 with its extremely powerful long lasting energy and increased mental clarity (with no crash) has quickly earned its reputation as the athlete?s choice to crush pre-competition diet cravings. gasparinutrition.tv 1.888.742.7727 | gasparinutrition.com

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    AVA COWAN New IFBB Figure Pro Natural Muscle Follow us on Twitter twitter.com/TeamGaspari January 2010 5

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    contents 14 As the Supplement Genius -Scott Weich 16 NGA Bodybuilding 18 Resolve to resolve -Micah Hankins 20 Bodybuilding TIPS -Skip Lacour 26 New year Body Plan -Ian Graham 30 Leverage Clubs 101, part 2 -Micah Hankins 32 Snaps from the Olympia 34 Interview with Natalia Muntean 36 Keeping Fit While you Travel -Kristal Richardson 38 Bodybuilding Abs Routine -Hugo Rivera 40 Pz?s Perspective -Pz Hopkins January 2010-HAPPY NEW YEAR! 10 Natural Muscle January 2010 42 Interview with the Texas Shedder -Steve Shaw 44 Athletes of the Tri-Fitness -Al Rosen 48 Stay healthy recipes -Darla Benfi eld 50 Welcome to My World -Coach A 52 A Little Vitamin ?G? - Gina Ostarly 54 A Complete Leg Routine to Add to yor Arsonel -Carol Medina 56 Probiotics -Brenda Kelly 58 Size and Strength Training! -Steve Shaw 60 Singing the praises of Smoked Salmon 64 Behind the Scenes at Fitness America Weekend NGA Bodybuilding 32 olympia weekend ON THE COVER: MICHELE LEVESQUE PHOTO BY EVA SIMON EVASIMON.COM DESIGN BY AXISDZN.COM Interview with the Texas Shredder! 16 42 18 16

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